So, lately in attempt to achieve one of my fitness goal, which is to obtain my beach body and lose 10 pounds body fat, by August 18th ( Happy Birthday to me!!) I have taken some serious actions.
1) I decided to eat clean and have at most one cheat day. Well well well! This has been the hardest part, because now that’s when I am craving everything bad, even foods I haven’t ate in a while. So I have cheated a little more, but not so heavy. I drink more water, at least half of my body weight, but my trips to the bathroom are endless.
2) I took on the 30 day abs and squats challenge. Haha, I thought to myself ah how hard can this actually be. Well I completed my day 7 yesterday. When it comes to squats I realized that I am stronger than I thought so it is still a breeze. Oh my oh my, abs on the other hand is getting challenging already.
3) Since I am in the process of signing up for a gym that is convenient for me and the baby I am just doing cardio at home, basically jump roping and dancing for half hour.
So what am I doing?
I am trying to improve my eating habit to get to where I need to be. By no means I am trying to be a body builder and I don’t have that much to lose, but that baby pouch has to gooooo! I will be doing more cardio, but in the mean time I am doing some high intensity dances and jump roping.
What are you doing to stay fit and live a healthy lifestyle?
No pain, no gain so keep pushing and you will see results.
Xoxo G
Entremom 